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GAPS Diet Supplements – Then and Now
I have recently had several readers emailing and asking what supplementation of vitamins I used while on the GAPS diet. I thought others might have the same question. So, today I want to share the...
View ArticleWhere Do I Buy…?
How many of you are like me and have asked the following questions of a trusted friend? Where do I buy…? What do you use? Which one do you recommend? Not only have I asked these same questions but I...
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Confessions
I have a confession to make. If you have been around awhile, you know that I have been on the GAPS diet (affiliate link) for 1 1/2 years and followed it religiously. The results have been amazing!...
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How to Get Rid of Gallstones Naturally
Have you ever had a gallbladder attack? Talk about painful! Thankfully, I have found something that works like a charm, is not invasive and lets me keep my gallbladder! My Experience I had my first...
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GAPS – 1 Year Anniversary!
I am quickly approaching my one year anniversary on the GAPS diet and the results have been life changing – Literally! Can you imagine the home educating mother of 10 children – well, only 7 of them...
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GAPS and Osteoporosis
As shared earlier in GAPS – My Experience, I was diagnosed with osteoporosis at 47 years of age. And, this was before menopause! Normally, women may be diagnosed with osteopenia before menopause and...
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Go Grain Free – Get Health!
In the following, I have linked to products from my affiliate partners that I personally use and recommend. You may get the impression that I think GAPS is the miracle, cure-all for everyone. And,...
View ArticleLacto-Fermentation – What Is It?
In the following, I have linked to products from my affiliate partners that I personally use and recommend. You may have noticed my latest recipe additions – Sauerkraut and Fermented Carrots - are...
View ArticleResults of the GAPS Diet
While we undertook the GAPS Diet as a family experiment, to make sure everyone had healthy gut bacteria, the results have been encouraging. I have detailed my experience with the GAPS (relief from...
View ArticleGAPS Introduction Diet – Week 2
We have just completed our second week on the GAPS Introduction Diet as a family. If you are not familiar with GAPS, you might like to read the GAPS Review to find out more. It definitely went much...
View ArticleClik here to view.
Confessions
I have a confession to make. If you have been around awhile, you know that I have been on the GAPS diet for 1 1/2 years and followed it religiously. The results have been amazing! Through the GAPS...
View ArticleClik here to view.
How to Get Rid of Gallstones Naturally
Have you ever had a gallbladder attack? I had my first when pregnant with our 8th child and after an all-you-can eat pizza buffet – a high fat meat! It was no fun, in fact, it was quite painful! As a...
View ArticleClik here to view.
GAPS – 1 Year Anniversary!
I am quickly approaching my one year anniversary on the GAPS diet and the results have been life changing – Literally! Can you imagine the home educating mother of 10 children – well, only 7 of them...
View ArticleClik here to view.
GAPS and Osteoporosis
As shared earlier in GAPS – My Experience, I was diagnosed with osteoporosis at 47 years of age. And, this was before menopause! Normally, women may be diagnosed with osteopenia before menopause and...
View ArticleClik here to view.
Go Grain Free – Get Health!
You may get the impression that I think GAPS is the miracle, cure-all for everyone. And, you would be right – almost! I have had such dramatic results and such a complete turn-around in my health,...
View ArticleLacto-Fermentation – What Is It?
You may have noticed my latest recipe additions – Sauerkraut and Fermented Carrots - are fermented. Being on the GAPS Diet and reading about the health benefits of probiotics, I have purposefully added...
View ArticleResults of the GAPS Diet
While we undertook the GAPS Diet as a family experiment, to make sure everyone had healthy gut bacteria, the results have been encouraging. I have detailed my experience with the GAPS (relief from...
View ArticleGAPS Introduction Diet – Week 2
We have just completed our second week on the GAPS Introduction Diet as a family. If you are not familiar with GAPS, you might like to read the GAPS Review to find out more. It definitely went much...
View ArticleClik here to view.
GAPS – Introduction Diet
Driving home from Georgia after attending my father-in-law’s funeral, I read aloud the GAPS book. It is such an interesting book and made so much sense, as far as, our overall health being related to...
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GAPS – My Experience
GAPS – Gut and Psychology Syndrome – written by Dr. Natasha Campbell-McBride MD, has been life changing for me. I am talking about dramatic changes in my physical health since beginning the GAPS...
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